If you want to stop bruising so spectacularly and so easily, you’ll find that one remedy that you should take a look at is sulfur. For the most part, we do not run into sulfur unless we are reading about it in the context of sulfur and brimstone or other things that smell unpleasant, so what does it have to do with serving as a bruise treatment? The truth is that sulfur can play a huge part in healing bruises, and simply by keeping some important information in mind, you will be able to see why this is so.

The first question that you are likely to ask when you want to know why sulfur can make an excellent bruise treatment is what sulfur really is. When you are looking at sulfur, you are looking at a basic nonmetallic element that is found in numerous natural forms and compounds. When you place sulfur into a human context, you’ll find it often used in the form of sulfides and sulfates in industry, but do remember that it is an important part of every living thing. You will probably also be surprised to know that elemental sulfur is actually odorless, despite the bad reputation what that it has gotten. When you hear that sulfur smells vile, you’ll find that you are probably smelling hydrogen sulfide or sulfur dioxide, which are common compounds that contain sulfur in them.

When you get sulfur from your food and from supplements, it is very safe, and sulfur is a necessary part of your diet. One type of sulfur that is very important for you to get when it comes to healing bruises is called Bromelain, which is derived from the family of plants that includes pineapples. The substance known as Bromelain has enzymes that contain sulfur and they actually digest proteins. Where this is handy for people who suffer from lots of bruises is that it helps your body digest the blood seepage that forms a bruise. The faster the blood goes away, the faster your bruise will heal, and the faster you will stop getting those concerned looks from family and friends.

Another form of sulfur that is important to keep in mind for bruise treatment purposes is called Methylsulfonylmethane, or MSM for short. MSM has been shown to help us recover from soft tissue injuries, which is one concern when you are bruising a lot. In addition, it can speed healing because it acts as an anti-inflammatory, bringing the swelling of the bruise down and allowing it to heal more quickly. These two variations of sulfur are very important elements to think about when you are looking into healing bruises.

There are many foods that contain sulfur with pineapple and garlic as just two examples of them. You may also discover that it’s a good idea to start taking sulfur supplements, though you should always examine the warnings, take them seriously and consult with a doctor if there is any doubt at all.