Archive for February, 2009


Most good quality dance schools will showcase their pupils and institution with various recitals and performances. These reflect well on the school and assist to make their students stay focused on learning dance skills and performing in public. In addition the school can benefit from these performances with new prospective students.

Performances can also be a good way to judge if a school is right for your child. The standard of the performance will be a good indication of what is expected from students and, most importantly, what they can deliver. Don’t just look at what the children are doing though; spend some time examining the teachers and how they respond to those performances.

Opportunities to perform in front of audiences can make for thrilling finales to long periods of work. It’s a chance to see all those hours of training put into something that can be very special for everyone. It’s a chance for everyone to clear the register and prepare for something new. And it’s a chance to meet new people and develop strong friendships.

When they practice dance numbers students learn how to focus on certain dance skills. In order to put on a good performance it is necessary to put in a lot of practice. This is because they will need to put on a great performance when they perform before a live audience. This hard work helps students focus on certain dance skills and also teaches them discipline.

Performing before a live audience is a thrilling experience. No doubt there is also a certain amount of nervousness before the performance, but in the end your child will learn the value of polishing and perfecting their skills. When you take part in a public performance the dance routines must be done exactly right and this takes a lot of extra work and discipline.

Once your child has done more than one performance they will develop confidence in their dancing ability. This will allow them to learn at a faster pace. With added confidence in themselves they will be able to learn other skills in life much more easily. In this way dance performances will help your child in other areas of life.

A live recital or performance is a big goal to work for. Your child will have an objective to achieve and will focus better on their dance numbers. There is a lot of excitement surrounding these events which will give your child a greater incentive to practice and work hard on their skills.

Sometimes participating in a live performance can be somewhat stressful for your child, especially if it is their first one. When they participate in a live show it is a great chance for all the family and their friends to get involved. This will give added support for your child and make them feel more relaxed about the performance.

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Last Updated on Thursday, 26 February 2009 12:22

Cataracts are cloudings on the pupils lens, which lies behind the iris and the pupil. The lens works much like a camera lens, focusing light onto the retina at the back of the eye. It is the lens that focuses allowing the eyes to see.

The lens is mostly made of water and protein. The protein is arranged in a precise way that keeps the lens clear and lets light pass through it. But as we age, some of the protein may clump together and start to cloud a small area of the lens. This is a cataract, and over time, it may grow larger and cloud more of the lens, making it harder to see.

Researchers are continuing to resarch and find out more about what causes these specific types of proteins to cluster in unnatural ways to form and to cause lens cloudiness and cataracts. One recent finding it is fragmented proteins that bind with the normal proteins, disrupting normal function.

A cataract starts out small and at first has little effect on your vision. You may notice that your vision is blurred a little, like looking through a cloudy piece of glass or viewing an impressionist painting.

People with diabetes, high farsightedness, retinitis pigmentosa or those taking high doses of steroids run the risk of developing a subcapsular cataract. Congenital cataracts are known to be caused by infections women get during pregnancy, such as rubella.

Cataracts have also been connected with metabolic deficiencies such as galactosemia. Congenital cataracts risk factors include is inherited metabolic diseases, history of family or genetic cataracts, and also with infections due to pregnancy.

No one knows for sure why the eye’s lens changes as we age, forming cataracts. Researchers are gradually identifying factors that may cause cataracts – and information that may help to prevent them. Many studies suggest that exposure to ultraviolet light is associated with cataract development, so eyecare practitioners recommend wearing sunglasses and a wide-brimmed hat to lessen your exposure.

Other types of radiation may also be causes. For example, a 2005 study conducted in Iceland suggests that airline pilots have a higher risk of developing nuclear cataract than non-pilots and that the cause may be exposure to cosmic radiation. A similar theory suggests that astronauts, too, are at risk from cosmic radiation.

Think about surgery when your cataracts have progressed enough to seriously impair your vision and affect your daily life. Many people consider poor vision an inevitable fact of aging, but cataract surgery is a simple, relatively painless procedure to regain vision.

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Last Updated on Wednesday, 25 February 2009 12:05